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Our very experienced and talented coaching staff is headed up by
Jack Mason for MMA, Stuart Barlegs for Thai Boxing, Sean Carter for BJJ and Russ Smith for Boxing.
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Facilities are great and the trainers are knowledgable and approachable great way to learn the sport pass time or just generally get fitter.
Staff here are simply amazing, I've been going to the classes for two weeks now and have recommended them to all of my friends. Highly recommend giving it a try!
Wealth of knowledge at the place and there always willing to help!
BKK 4 Disciplines
There are four main disciplines that fighters learn when they start getting in MMA. These four martial arts include Boxing, Muay Thai, Brazilian Jiu Jitsu, and Wrestling. By learning all four of these styles, you will surely become prepared to face any opponent.
Discipline: Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is based mainly on grappling and ground fighting, focusing on the skill of controlling your opponent through force.
Boxing is a combat sport that involves fighting with fists. Traditionally, boxing has also been referred to as “pugilism,” which literally means, “fist fight.
Discipline: Muay Thai
This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees and shins.
Submission wrestling or grappling, focusing on clinch and ground fighting with the aim of obtaining a submission through the use of submission holds.