Gym Timetable

UPSTAIRS

Upstairs

Storage Space

Email Accounts

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Mon

  KIDS MUAY THAI

(Stuart Barlegs)

17.00 - 18:00

 

ADVANCED MUAY THAI

INVITE ONLY

(Stuart Barlegs)

18:00 - 19:30

BEGINNERS/ INTERMEDIATE MUAY THAI

(Brett Webster)

19:30 - 20:30

Tue

KIDS BOXING

(Mikey Sakyi & Charlie Kinde)

17.00 - 18:00

LADIES ONLY BOXING

(Mikey Sakyi & Charlie Kinde)

18.00 - 19:00

BOXING

(Mikey Sakyi & Charlie Kinde)

19.30 - 21.00

Wed


ADVANCED MUAY THAI

INVITE ONLY

(Stuart Barlegs)

18:00 - 19:30

BEGINNERS/ INTERMEDIATE MUAY THAI

(Brett Webster)

19:30 - 20:30

Thur

 KIDS BOXING

(Charlie Kinde)

17.00 - 18:00

LADIES ONLY KICK-BOXING

(MUAY THAI)

(Stuart Barlegs)

18:00 - 19:00


BOXING

(Mikey Sakyi & Charlie Kinde)

19.30 - 21.00

Fri

ADVANCED MUAY THAI

INVITE ONLY

(Stuart Barlegs)

18:00 - 19:30

BEGINNERS/ INTERMEDIATE MUAY THAI

(Brett Webster)

19:30 - 20:30

Sat

 

 

 

 

Sun

FAMILY BOXING

(Charlie Kinde)

12.00 - 13.30

 

 

Gym Timetable

DOWNSTAIRS

Upstairs

Storage Space

Email Accounts

Your Text

Your Text

Mon


Essex University

MMA 

(Sean Carter)

17:30-18:30

NoGi Submission Grappling

(Sean Carter)

18.30 - 19.30

Wrestling

(Jack Mason)

19:30 - 20:30

Tue

NoGi & MMA Drills

(Arnold Allen)

11:00 - 12:00


Dutch Kickboxing Drills

(Sean Carter)

18.30 - 19.30

BJJ (Gi)

(Jason Cooledge)

19:30 - 20:30

Wed


 Kids BJJ (Gi)

(Craig Edwards)

17:00 - 18:00

MMA

(Jack Mason)


18:30 - 19:30

MMA Sparring

(Jack Mason)

19:30 - 20:30

Thur

NoGi & MMA Drills

(Arnold Allen)

11:00 - 12:00

Essex University

MMA 

(Sean Carter)

17:30-18:30

NoGi Submission Grappling

(Sean Carter)

18.30 - 19.30

MMA

(Sean Carter)

19:30 - 20:30

Fri

  Kids BJJ (Gi)

(Craig Edwards)

17:00 - 18:00 

  BJJ (Gi)

(Sean Carter & Jason Cooledge)

18.30 - 19.30


Sat

MMA

(Sean Carter)

09:00 - 10:00 

 

MMA Sparring

(Jack Mason)

10:00 - 11:00

 BJJ (Gi)

(Sean Carter & Jason Cooledge)

12:00 - 13:00


Sun

 

 

 

 

 

 


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October 2021
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