KIDS MUAY THAI

(Stuart Barlegs)

17.00 - 18:00

ADVANCED MUAY THAI

INVITE ONLY

(Stuart Barlegs)

18:30 - 19:30

BEGINNERS/ INTERMEDIATE MUAY THAI

(Stuart Barlegs)

19:30 - 20:30

KIDS BOXING

(Mikey Sakyi & Charlie Kinde)

17.00 - 18:00

LADIES ONLY BOXING

(Mikey Sakyi & Charlie Kinde)

18.00 - 19:00

BOXING

(Mikey Sakyi & Charlie Kinde)

19.30 - 21.00

ADVANCED MUAY THAI

INVITE ONLY

(Stuart Barlegs)

18:30 - 19:30

BEGINNERS/ INTERMEDIATE MUAY THAI

(Stuart Barlegs)

19:30 - 20:30

 KIDS BOXING

(Charlie Kinde)

17.00 - 18:00

LADIES ONLY KICK-BOXING

(MUAY THAI)

(Stuart Barlegs)

18:00 - 19:00

BOXING

(Mikey Sakyi & Charlie Kinde)

19.30 - 21.00

BEGINNERS/ INTERMEDIATE MUAY THAI

(Stuart Barlegs)

19:30 - 20:30

TEENS BOXING 

(10 - 15 years)

(Charlie Kinde & Mikey Sayki) 

08:00 - 09:30

INVITE ONLY

BOXING

(Charlie Kinde)

12.00 - 13.30

Essex University

MMA 

(Sean Carter)

17:30-18:30

NoGi Submission Grappling

(Sean Carter)

18.30 - 19.30

Wrestling

(Jack Mason)

19:30 - 20:30

NoGi Submission Grappling

(Sean Carter)

12:30 - 13:30

Dutch Kickboxing Drills

(Sean Carter)

18.30 - 19.30

BJJ (Gi)

(Jason Cooledge)

19:30 - 20:30

 Kids BJJ (Gi)

(Sean Carter)

17:00 - 18:00

MMA

(Jack Mason)

18:30 - 19:30

MMA Sparring

(Jack Mason)

19:30 - 20:30

NoGi Submission Grappling

(Jack Mason)

12:30 - 13:30

Essex University

MMA 

(Sean Carter)

17:30-18:30

NoGi Submission Grappling

(Sean Carter)

18.30 - 19.30

MMA

(Sean Carter)

19:30 - 20:30

  Kids BJJ (Gi)

(Sean Carter)

17:00 - 18:00 

  BJJ (Gi)

(Sean Carter & Jason Cooledge)

18.30 - 19.30

MMA

(Sean Carter)

09:00 - 10:00 

MMA Sparring

(Jack Mason)

10:00 - 11:00

 BJJ (Gi)

(Jason Cooledge)

12:00 - 13:00